Disappointing Lazy Slacker Tired Injured Un-Motivated - These words and more can all be used to describe this week of running. First off I was really hoping to just run an easy 40 miles this week. It had been a planned easy week to allow my body to recover some before I make the final push to MMT. I should be fully recovered after this week where I ran a total of 17 miles and walked 1 mile. 4 of those miles were very slow recovery runs early in the week. Then I just bonked and did not run for 3 days in a row. I have not taken 3 days off since after Mountain Masochist last November. The rest of the miles were done on a spirited 12 miler Sunday afternoon. I ran hard in the middle 10 miles and was pretty sore the next day.
The race is now less than 6 weeks away and I have 4 big mile weeks planned up until the taper 2 weeks out. Wish me luck, not only in running but getting my mind wrapped around training and the challenge of mmt.
Stats
- Weekly Mileage: 18
- Month To Date: 14
- 3 week average: 51
No comments:
Post a Comment