Weekly Total: 38 Miles 3 Week Running Average Mileage: 32 Miles
Plans: We are going to Pennsylvania for Easter. I am planning on running the first 20 to 30 miles of the Laurel Highlands trail one day and the last 10 in the dark another day.
Tuesday, March 18, 2008
24 Miles At First Landing
I ran at First Landing on Saturday. It was a beautiful day and I had a great run. The run was highlighted by a spirited sprint the last 2 miles as I was using another runner who had passed me as a pacer. This day was completely different than last week. The weather was perfect and I saw a lot of squirrels and birds in the forest. I was listening to a Steve Runner on the Phedippidations podcast talk about "who do you run for". I have been thinking a lot about that lately. Who do you run for?
Weekly Total: 38 Miles 3 Week Running Average Mileage: 32 Miles
Plans: We are going to Pennsylvania for Easter. I am planning on running the first 20 to 30 miles of the Laurel Highlands trail one day and the last 10 in the dark another day.
Weekly Total: 38 Miles 3 Week Running Average Mileage: 32 Miles
Plans: We are going to Pennsylvania for Easter. I am planning on running the first 20 to 30 miles of the Laurel Highlands trail one day and the last 10 in the dark another day.
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glad to here some other local folks trying this race. i ran it '05 and '07, tough course but fun. let me know if you are ever looking for company on a long run. i typically incorporate the different trails at first landing.
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