Laurel Highlands 2010

On June 12th, 2010 I towed the line once again at Laurel Highlands. I ran this race in 2008 as only my third ultra and finished, but just barely. I was hoping for a much better day. The course was longer this year due to a detour around a bridge that had been removed. I knew I was up for it mentally and physically, the only question mark was my feet. They still were not fully recovered form Umstead and Promise Land.....

This report is taken from a writeup I did for my personal use. After each race I write up Race Knowledge for the race. Here is the narrative of my race from that document. It is broken up in from aid station to aid station.